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Well-Being Wednesday In-Person

Need a midweek reset? Stop by Well-Being Wednesday for relaxing activities, coloring, origami, wellness resources, freebies and more from Student Health and Counseling Services. Take a few minutes for yourself and recharge before getting back to your day. Learn more on their Tiger Zone page.

  • Aug. 26 — Conflict & Convos
  • Sept. 2 — Social Anxiety
  • Sept. 9 — Think About Thinking
  • Sept. 16 — Revamp Your Thinking
  • Sept. 23 — Stress Management
  • Sept. 30 — Mindfulness
  • Oct. 14 — Loneliness & Fitting In
  • Oct. 21 — Mastering Emotions
  • Oct. 28 — Burnout
  • Nov. 4 — Time Management
  • Nov. 11 — Healthy Relationships
  • Nov. 18 — Redesign Stress
  • Dec. 2 — Dare to Self-Care
Date:
Wednesday, September 30, 2026 Show more dates
Time:
10:00am - 2:00pm
Time Zone:
Central Time - US & Canada (change)
Location:
Rotunda (McWherter 1st Floor)
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